Directions:
- String meat on skewers, leaving about an inch of space at the pointed end.
- Mix together olive oil, wine if using, lemon juice, oregano, salt and pepper.
- Place skewers of meat in marinade and coat well.
- Cover and refrigerate overnight, turning occasionally.
- Heat grill to medium-high heat.
- Place skewers on hot grill and cook just a few minutes on each side, until done.
- Squeeze a bit of additional lemon juice over meat if desired.
- Serve in pita bread that has been brushed with olive oil and grilled for a minute to warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.44 Kcal (822 kJ) | ||
| Calories from fat | 118 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 49.14mg | 16% | |
| Sodium | 243.75mg | 10% | |
| Potassium | 244.03mg | 5% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.75 Kcal (748 kJ) | ||
| Calories from fat | 107.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 20% | |
|---|---|---|---|
| Cholesterol | 44.71mg | 16% | |
| Sodium | 221.8mg | 10% | |
| Potassium | 222.05mg | 5% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 13.91g | 31% | |
| Vitamin C | 7mg | 13% | |
| Iron | 1.5mg | 9% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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