Rich Chicken Alfredo Recipe

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Rich Chicken Alfredo
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Ingredients:

Directions:

  1. Place salad dressing in a small resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 15 minutes. Drain and discard marinade.
  2. Cook fettuccine according to package directions. Meanwhile, in a large skillet, cook chicken over medium heat until no longer pink; remove and keep warm.
  3. In the same pan, melt butter; whisk in the flour, Italian seasoning, garlic powder and pepper. Stir in cream. Bring to a boil; cook and stir until thickened. Stir in cheese and chicken; heat through. Drain fettuccine. Serve chicken mixture with pasta. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.59 Kcal (3578 kJ)
Calories from fat 428.08 Kcal
% Daily Value*
Total Fat 47.56g 73%
Cholesterol 244.61mg 82%
Sodium 754.51mg 31%
Potassium 598.22mg 13%
Total Carbs 63.25g 21%
Sugars 4.85g 19%
Dietary Fiber 2.35g 9%
Protein 46.24g 92%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 295.1mg 30%
Amount Per 100 g
Calories 210.29 Kcal (880 kJ)
Calories from fat 105.34 Kcal
% Daily Value*
Total Fat 11.7g 73%
Cholesterol 60.19mg 82%
Sodium 185.67mg 31%
Potassium 147.21mg 13%
Total Carbs 15.56g 21%
Sugars 1.19g 19%
Dietary Fiber 0.58g 9%
Protein 11.38g 92%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 9%
Iron 0.6mg 14%
Calcium 72.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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