East Coast Tomato Soup Recipe

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East Coast Tomato Soup
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Ingredients:

Directions:

  1. In a 2-qt. saucepan, saute the onion and garlic in butter until onion is tender. Stir in the flour, salt and pepper until bubbly. Gradually add the cream, tomato juice, Worcestershire sauce, savory and hot pepper sauce; bring to a boil, stirring constantly. Add crab; heat through. Garnish servings with sour cream and parsley if desired. Yield: 4-5 servings (about 1 quart).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.61 Kcal (1887 kJ)
Calories from fat 270.74 Kcal
% Daily Value*
Total Fat 30.08g 46%
Cholesterol 86.47mg 29%
Sodium 371.99mg 15%
Potassium 497.12mg 11%
Total Carbs 36.13g 12%
Sugars 5.2g 21%
Dietary Fiber 0.22g 1%
Protein 10.86g 22%
Vitamin C 24.3mg 40%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 126.91 Kcal (531 kJ)
Calories from fat 76.25 Kcal
% Daily Value*
Total Fat 8.47g 46%
Cholesterol 24.35mg 29%
Sodium 104.77mg 15%
Potassium 140.01mg 11%
Total Carbs 10.18g 12%
Sugars 1.47g 21%
Dietary Fiber 0.06g 1%
Protein 3.06g 22%
Vitamin C 6.8mg 40%
Calcium 50.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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