Makeover Bacon Chicken Alfredo Recipe

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Makeover Bacon Chicken Alfredo
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  1. Cook fettuccine according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain.
  2. Sprinkle chicken with 1/4 teaspoon salt and pepper. Cook chicken and garlic in butter over medium heat for 4-6 minutes or until meat is no longer pink; remove and keep warm.
  3. Combine cornstarch and milk until smooth; stir into skillet. Add cream and remaining salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the spinach, chicken, 3/4 cup cheese, Italian seasoning and half of the bacon; cook and stir until cheese is melted.
  4. Drain fettuccine; add to chicken mixture. Cook and stir until heated through. Sprinkle with remaining cheese and bacon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.45 Kcal (1216 kJ)
Calories from fat 168.08 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 69.95mg 23%
Sodium 577.53mg 24%
Potassium 414.72mg 9%
Total Carbs 11.34g 4%
Sugars 4.64g 19%
Dietary Fiber 0.56g 2%
Protein 20.01g 40%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 116.44 Kcal (488 kJ)
Calories from fat 67.38 Kcal
% Daily Value*
Total Fat 7.49g 29%
Cholesterol 28.04mg 23%
Sodium 231.52mg 24%
Potassium 166.25mg 9%
Total Carbs 4.55g 4%
Sugars 1.86g 19%
Dietary Fiber 0.22g 2%
Protein 8.02g 40%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 69.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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