Creamed Cabbage Soup Recipe

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Creamed Cabbage Soup
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Ingredients:

Directions:

  1. In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.
  2. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.88 Kcal (1017 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Cholesterol 38.25mg 13%
Sodium 404.34mg 17%
Potassium 510.5mg 11%
Total Carbs 23.2g 8%
Sugars 10.67g 43%
Dietary Fiber 6.66g 27%
Protein 5.84g 12%
Vitamin C 66mg 110%
Vitamin A 0.1mg 5%
Iron 5.7mg 31%
Calcium 198.7mg 20%
Amount Per 100 g
Calories 64.2 Kcal (269 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 23%
Cholesterol 10.11mg 13%
Sodium 106.88mg 17%
Potassium 134.94mg 11%
Total Carbs 6.13g 8%
Sugars 2.82g 43%
Dietary Fiber 1.76g 27%
Protein 1.54g 12%
Vitamin C 17.4mg 110%
Iron 1.5mg 31%
Calcium 52.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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