Rice Pilaf With Dried Cherries and Almonds Recipe

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Rice Pilaf With Dried Cherries and Almonds
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Ingredients:

  • 1/2 cup slivered almonds
  • 2 tbsp margarine
  • 2 cups rice-a-roni
  • 1 medium onion, chopped
  • 1 (14 1/2 oz) can vegetable broth
  • 1 1/2 cups water

Directions:

  1. 1.Cook and stir almonds in large nonstick skillet over medium heat until lightly browned. Remove from skillet; cool.
  2. 2.Melt margarine in skillet over low heat. Add rice and onion; cook and stir until rice is lightly browned. Add broth and water. Bring to a boil over high heat; reduce heat to low. Simmer, covered, 15 minutes.
  3. 3.Stir in almonds and cherries. Simmer 5 minutes or until liquid is absorbed and rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.42 Kcal (793 kJ)
Calories from fat 51.5 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 0.02mg 0%
Sodium 704.18mg 29%
Potassium 70.1mg 1%
Total Carbs 30.99g 10%
Sugars 3.69g 15%
Dietary Fiber 0.93g 4%
Protein 5.36g 11%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 199.93 Kcal (837 kJ)
Calories from fat 54.36 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 0.02mg 0%
Sodium 743.23mg 29%
Potassium 73.99mg 1%
Total Carbs 32.71g 10%
Sugars 3.89g 15%
Dietary Fiber 0.98g 4%
Protein 5.66g 11%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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