Rice Pilaf With Pine Nuts and Golden Raisins Recipe

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Rice Pilaf With Pine Nuts and Golden Raisins
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Ingredients:

Directions:

  1. In heavy saucepan cook the onion with the turmeric and coriander in the melted butter until the onion is softened.
  2. Add the rice and stir to coat. Add the broth, bring the liquid to a boil and simmer, covered, for 17 minutes or until the liquid is absorbed and the rice is tender.
  3. Stir in the pine nuts and raisins, add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.58 Kcal (429 kJ)
Calories from fat 69.14 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 10.18mg 3%
Sodium 288.81mg 12%
Potassium 173.96mg 4%
Total Carbs 7.57g 3%
Sugars 4.83g 19%
Dietary Fiber 0.81g 3%
Protein 1.2g 2%
Vitamin C 6.9mg 11%
Iron 0.6mg 3%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 63.36 Kcal
% Daily Value*
Total Fat 7.04g 12%
Cholesterol 9.33mg 3%
Sodium 264.68mg 12%
Potassium 159.42mg 4%
Total Carbs 6.94g 3%
Sugars 4.42g 19%
Dietary Fiber 0.74g 3%
Protein 1.1g 2%
Vitamin C 6.3mg 11%
Iron 0.5mg 3%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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