Rice Balls with Meat Sauce Recipe

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Rice Balls with Meat Sauce
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Ingredients:

Directions:

  1. In a large saucepan, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the next nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally.
  2. For rice balls, in a large bowl, lightly beat 2 eggs. Stir in the rice, butter, Parmesan cheese, parsley, salt and pepper. Cover and refrigerate for 20 minutes. Roll into 1-1/2-in. balls. Press a mozzarella cube into each; reshape balls.
  3. In a small bowl, lightly beat remaining egg. Dip each ball into egg, then roll in bread crumbs. In a deep-fat fryer or electric skillet, heat oil to 375°. Fry rice balls until golden brown, about 4 minutes. Drain on paper towels. Discard bay leaves. Serve meat sauce with rice balls. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.13 Kcal (2027 kJ)
Calories from fat 203.15 Kcal
% Daily Value*
Total Fat 22.57g 35%
Cholesterol 178.98mg 60%
Sodium 875.56mg 36%
Potassium 459.58mg 10%
Total Carbs 37.58g 13%
Sugars 5.96g 24%
Dietary Fiber 4.35g 17%
Protein 32.89g 66%
Vitamin C 10mg 17%
Vitamin A 0.1mg 4%
Iron 4.1mg 23%
Calcium 284.4mg 28%
Amount Per 100 g
Calories 175.04 Kcal (733 kJ)
Calories from fat 73.45 Kcal
% Daily Value*
Total Fat 8.16g 35%
Cholesterol 64.71mg 60%
Sodium 316.56mg 36%
Potassium 166.16mg 10%
Total Carbs 13.59g 13%
Sugars 2.15g 24%
Dietary Fiber 1.57g 17%
Protein 11.89g 66%
Vitamin C 3.6mg 17%
Iron 1.5mg 23%
Calcium 102.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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