Mushroom Beef Tips with Rice Recipe

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Mushroom Beef Tips with Rice
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Ingredients:

Directions:

  1. In a large skillet, saute mushrooms in butter for 2 minutes. Add beef to pan; cook for 4-6 minutes or until heated through, stirring occasionally.
  2. Meanwhile, cook rice according to package directions. Remove beef mixture from the heat; stir in sour cream. Serve with rice. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.62 Kcal (735 kJ)
Calories from fat 116.32 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 39.72mg 13%
Sodium 34.91mg 1%
Potassium 208.01mg 4%
Total Carbs 10.66g 4%
Sugars 0.56g 2%
Dietary Fiber 0.61g 2%
Protein 4.97g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 195.06 Kcal (817 kJ)
Calories from fat 129.19 Kcal
% Daily Value*
Total Fat 14.35g 20%
Cholesterol 44.12mg 13%
Sodium 38.77mg 1%
Potassium 231.04mg 4%
Total Carbs 11.84g 4%
Sugars 0.62g 2%
Dietary Fiber 0.68g 2%
Protein 5.52g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 67.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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