Directions:
- Cut the plums in halves or quarters and remove the pits.
- Put the prepared fruit in a pot and add 1 cup water, the sugar and cinnamon.
- Cook gently over medium heat for 10-15 minutes, stirring until the sugar is dissolved.
- Increase the heat, bring to a full rolling boil and cook for 3-4 minutes, until the jam has reached the setting point.
- Ladle into hot sterilized jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2219.32 Kcal (9292 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.2mg | 0% | |
| Potassium | 811.2mg | 17% | |
| Total Carbs | 566.31g | 189% | |
| Sugars | 551g | 2204% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 51mg | 85% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.5 Kcal (911 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 79.5mg | 17% | |
| Total Carbs | 55.5g | 189% | |
| Sugars | 54g | 2204% | |
| Dietary Fiber | 0.5g | 20% | |
| Protein | 0.5g | 10% | |
| Vitamin C | 5mg | 85% | |
| Calcium | 3.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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