Directions:
- Wash the plums thoroughly. Break them in halves and remove stone. Put them in a pot and add sugar, cinnamon and cloves. Stir well and let it stay 5-6 hours.
- After that, put them onto strong fire and boil 4-6 minutes stirring well all the time to prevent burning.
- In the meantime, put glass jars into an oven and heat them to 100°C.
- When cooking is done put the jam into glass jars and close. Leave at least 1 cm space between cover and jam. Keep it in dark and cool place up to 8 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.36 Kcal (3338 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.57mg | 0% | |
| Potassium | 398.8mg | 8% | |
| Total Carbs | 203.03g | 68% | |
| Sugars | 196.51g | 786% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 25mg | 42% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.33 Kcal (784 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.84mg | 0% | |
| Potassium | 93.69mg | 8% | |
| Total Carbs | 47.7g | 68% | |
| Sugars | 46.17g | 786% | |
| Dietary Fiber | 0.67g | 11% | |
| Protein | 0.59g | 5% | |
| Vitamin C | 5.9mg | 42% | |
| Calcium | 5.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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