Plum and Wine Trifles Recipe

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Plum and Wine Trifles
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  1. In a 3- to 4-qt. pan over high heat, boil wine, orange juice, 1/2 cup sugar, and the cardamom, stirring often, until reduced to 2/3 cup, 10 to 15 minutes. Remove from heat, stir in plums, and let stand 10 minutes, stirring often. Meanwhile, whip cream with the remaining 2 tbsp. sugar until thick.
  2. With a slotted spoon, lift 3 or 4 plum slices to each of 4 small bowls. Top each with 1 broken cookie, then a spoonful of cream. Repeat layers 2 more times. Serve trifles with syrup and any remaining fruit.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1769.67 Kcal (7409 kJ)
Calories from fat 400.23 Kcal
% Daily Value*
Total Fat 44.47g 68%
Cholesterol 164.4mg 55%
Sodium 52.58mg 2%
Potassium 1313.5mg 28%
Total Carbs 301.84g 101%
Sugars 276.8g 1107%
Dietary Fiber 4.82g 19%
Protein 9.53g 19%
Vitamin C 170.8mg 285%
Iron 0.1mg 1%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 139.32 Kcal (583 kJ)
Calories from fat 31.51 Kcal
% Daily Value*
Total Fat 3.5g 68%
Cholesterol 12.94mg 55%
Sodium 4.14mg 2%
Potassium 103.41mg 28%
Total Carbs 23.76g 101%
Sugars 21.79g 1107%
Dietary Fiber 0.38g 19%
Protein 0.75g 19%
Vitamin C 13.4mg 285%
Calcium 10.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.3
  • 45

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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