Half-Moon Bay Poached Plums Recipe

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Half-Moon Bay Poached Plums
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Ingredients:

Directions:

  1. Peel plums, cut in half, remove pits and place in a bowl of lemon water.
  2. Combine wine, sugar, cinnamon stick, cloves, anise, bay leaves, orange juice, lime juice, orange zest and lime zest into a shallow braising pan. Bring to a full boil and reduce to a slow simmer. Place plums in and cover with a sheet of bakers paper.
  3. Poach plums 15-20 minutes or until they are tender. Remove plums with a slotted spoon and hold warm for service.
  4. Strain wine sauce with a chinoise or fine sive. Bring to a full boil and reduce to a slow simmer. Reduce sauce by half or about 10 minutes.
  5. In a small bowl wisk together arrowroot and cold water. Slowly wisk arrowroot into the wine sauce. Wisk sauce for 3-4 minutes or until thickened. Remove wine sauce from heat and hold warm for service.
  6. Add heavy whipping cream, vanilla extract and 1 teaspoon fine sugar to a chilled steel bowl and whip heavy cream until firm.
  7. Dizzle wine sauce over the bottom of a warm plates. Place one plum pit side down and drizzle warm wine sauce over the plum.
  8. Garnish plates with Fresh Red Raspberries, Fresh Strawberries and Whipped Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143 Kcal (599 kJ)
Calories from fat 49.79 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 15.71mg 5%
Sodium 24.3mg 1%
Potassium 288.63mg 6%
Total Carbs 22.72g 8%
Sugars 13.92g 56%
Dietary Fiber 5.29g 21%
Protein 3.13g 6%
Vitamin C 55.8mg 93%
Iron 0.6mg 3%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 70.66 Kcal (296 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 9%
Cholesterol 7.76mg 5%
Sodium 12.01mg 1%
Potassium 142.62mg 6%
Total Carbs 11.23g 8%
Sugars 6.88g 56%
Dietary Fiber 2.61g 21%
Protein 1.54g 6%
Vitamin C 27.6mg 93%
Iron 0.3mg 3%
Calcium 34.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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