Raw Vegetable Salad Recipe

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Raw Vegetable Salad
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Ingredients:

Directions:

  1. Dice & Mix
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.69 Kcal (790 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 245.66mg 10%
Potassium 1726.54mg 37%
Total Carbs 40.02g 13%
Sugars 16.99g 68%
Dietary Fiber 14.47g 58%
Protein 8.17g 16%
Vitamin C 601.5mg 1003%
Vitamin A 1mg 33%
Iron 1mg 6%
Calcium 163.6mg 16%
Amount Per 100 g
Calories 23.11 Kcal (97 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.09mg 10%
Potassium 211.46mg 37%
Total Carbs 4.9g 13%
Sugars 2.08g 68%
Dietary Fiber 1.77g 58%
Protein 1g 16%
Vitamin C 73.7mg 1003%
Vitamin A 0.1mg 33%
Iron 0.1mg 6%
Calcium 20mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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