Cous Cous Salad Recipe

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Cous Cous Salad
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Ingredients:

Directions:

  1. Prepare veggies
  2. Add to cooked wholemeal couscous
  3. Enjoy :]
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.87 Kcal (816 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 357.21mg 15%
Potassium 1768.82mg 38%
Total Carbs 39.97g 13%
Sugars 15.57g 62%
Dietary Fiber 11.1g 44%
Protein 9.56g 19%
Vitamin C 237.2mg 395%
Iron 0.8mg 4%
Calcium 185.9mg 19%
Amount Per 100 g
Calories 22.11 Kcal (93 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 2%
Sodium 40.53mg 15%
Potassium 200.68mg 38%
Total Carbs 4.54g 13%
Sugars 1.77g 62%
Dietary Fiber 1.26g 44%
Protein 1.09g 19%
Vitamin C 26.9mg 395%
Iron 0.1mg 4%
Calcium 21.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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