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Raw Spring Vegetable Salad with Goat Cheese Recipe

Raw Spring Vegetable Salad with Goat Cheese Recipe

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Raw Spring Vegetable Salad with Goat Cheese

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Ingredients:

Serving

2 medium carrots
1/4 cup thinly sliced spring onion
1 (8-oz) bunch radishes with tops
1 tbsp thinly sliced fresh basil
2 tbsp fresh lemon juice
1 tbsp extra-virgin olive oil
1/4 tsp fine sea salt
1/4 tsp freshly ground black pepper
1 (4-oz) package goat cheese , cut into 8 slices

Directions:

Shave carrots into ribbons with a vegetable peeler to measure 2 cups. Combine carrots and onion in a large bowl.
Wash radishes and radish greens thoroughly; drain and pat dry. Cut radishes into thin slices to equal 1 3/4 cups; thinly slice radish greens to equal 1 cup. Add radishes, radish greens, basil, and next 4 ingredients (through pepper) to carrot mixture; toss gently to coat.
Arrange goat cheese on a serving platter; top with salad. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.57 Kcal (346 kJ)
Calories from fat	56.36 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Cholesterol	7.44mg	2%
Sodium	194.88mg	8%
Potassium	146.55mg	3%
Total Carbs	4.49g	1%
Sugars	2.16g	9%
Dietary Fiber	1.29g	5%
Protein	2.73g	5%
Vitamin C	7.2mg	12%
Vitamin A	0.3mg	10%
Iron	0.2mg	1%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	130.18 Kcal (545 kJ)
Calories from fat	88.86 Kcal
		% Daily Value*
Total Fat	9.87g	10%
Cholesterol	11.73mg	2%
Sodium	307.23mg	8%
Potassium	231.04mg	3%
Total Carbs	7.07g	1%
Sugars	3.41g	9%
Dietary Fiber	2.04g	5%
Protein	4.31g	5%
Vitamin C	11.3mg	12%
Vitamin A	0.5mg	10%
Iron	0.4mg	1%
Calcium	129.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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