Smoked Salmon Roll Ups Recipe

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Smoked Salmon Roll Ups
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Ingredients:

Directions:

  1. Mix cream cheese and wasabi powder together.
  2. Let sit for 15 minutes.
  3. Meanwhile, cut smoked salmon into pieces approximately 2x3 inches.
  4. Spread cream cheese mixture over smoked salmon pieces.
  5. Place a piece of julienned carrot, celery, zucchini, red, green and yellow pepper on salmon.
  6. Add several small pieces of chopped red onion.
  7. Roll up salmon into small bundle and tie with one stem of chive.
  8. Serve on a platter decorated with thin slices of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.93 Kcal (829 kJ)
Calories from fat 107.22 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 44.22mg 15%
Sodium 575.35mg 24%
Potassium 424.03mg 9%
Total Carbs 9.06g 3%
Sugars 4.07g 16%
Dietary Fiber 2.54g 10%
Protein 13.16g 26%
Vitamin C 81.1mg 135%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 96.45 Kcal (404 kJ)
Calories from fat 52.25 Kcal
% Daily Value*
Total Fat 5.81g 18%
Cholesterol 21.55mg 15%
Sodium 280.36mg 24%
Potassium 206.63mg 9%
Total Carbs 4.42g 3%
Sugars 1.98g 16%
Dietary Fiber 1.24g 10%
Protein 6.41g 26%
Vitamin C 39.5mg 135%
Vitamin A 0.1mg 9%
Iron 0.3mg 4%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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