Pasta With Roasted Vegetables Recipe

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Pasta With Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 400ºF.
  2. Prepare the vegetables.
  3. Cut the eggplant & place in a colander.
  4. Season with salt and allow the bitter juices to drain out for 30 minutes.
  5. Place all of the vegetables in a roasting pan and mix in the olive oil, stirring to coat.
  6. Bake, stirring often, for about 40 minutes or until all the vegetables are tender.
  7. Add half of the parsley and thyme, and season with salt and pepper.
  8. Meanwhile, bring 4 quarts of water to a boil and add the pasta and salt.
  9. Cook until al dente and drain, reserving 1/2 cup of the pasta water.
  10. In a warmed serving bowl, toss the pasta, half of the vegetables, reserved water, and some grated grana.
  11. Add the rest of the vegetables and serve, passing additional cheese at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.71 Kcal (832 kJ)
Calories from fat 19.31 Kcal
% Daily Value*
Total Fat 2.15g 3%
Sodium 10.31mg 0%
Potassium 616.41mg 13%
Total Carbs 39.77g 13%
Sugars 8.63g 35%
Dietary Fiber 6.47g 26%
Protein 6.64g 13%
Vitamin C 162mg 270%
Iron 95.6mg 531%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 47.73 Kcal (200 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 3%
Sodium 2.48mg 0%
Potassium 148.06mg 13%
Total Carbs 9.55g 13%
Sugars 2.07g 35%
Dietary Fiber 1.55g 26%
Protein 1.59g 13%
Vitamin C 38.9mg 270%
Iron 23mg 531%
Calcium 11.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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