Directions:
- Prepare Italian Sausage according to package directions, bias-slice and keep warm. In a large pan add olive oil and garlic; saute for about 30 seconds. Add vegetables to oil and saute for about 2 minutes or until crisp tender. Add chopped Italian tomatoes and sausage heat 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.51 Kcal (613 kJ) | ||
| Calories from fat | 115.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 55.84mg | 2% | |
| Potassium | 205.04mg | 4% | |
| Total Carbs | 6.67g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 119.9mg | 200% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.58 Kcal (513 kJ) | ||
| Calories from fat | 96.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 20% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 46.71mg | 2% | |
| Potassium | 171.54mg | 4% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 1.36g | 6% | |
| Protein | 1.55g | 4% | |
| Vitamin C | 100.3mg | 200% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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