Raw Oatmeal Goji Cacao Cookies Recipe

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Raw Oatmeal Goji Cacao Cookies
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Ingredients:

  • 2 cups oats (soaked oat gr overnight)
  • 1/2 cup almonds or 1/2 cup hazelnuts
  • 1/2 cup goji berry
  • 1/4 cup cacao , nibs
  • 1/2 cup agave syrup (or other liquid sweetener such as maple syrup or honey)

Directions:

  1. Using a food processor, blend the soaked oat groats in a food processor until the batter comes together. Put into a large bowl.
  2. In the food processor pulse the almonds (or hazelnuts) until you have a course chop. Remove and add to the oat groats.
  3. Add the goji berries, cacao nibs and your sweetner. Keep in mind the sweetner will affect the taste, but it probably will be good no matter which one you use.
  4. Also the liquid sweetener will make this very very sticky. If you want to cut back on the sweetener that wouldn't hurt.
  5. Mix all the ingredients in the bowl well.
  6. Grind the cashews to a fine powder. Be careful not to let them grind too long, you don't want cashew butter.
  7. Put the cashews in a flat bowl and spread it out evenly on the bottom.
  8. Using a tablespoon measure scoop out some of the oat mixture and put it in the cashew powder and roll to coat.
  9. When done all the little balls, put them into the dehydrator to dry. Use the plastic mesh sheets for these, not the slippery teflex ones.
  10. Drying can take up to 12 hours at 110'F, depending on how thick your cookies are.
  11. Pat each ball down to the desired thickness. Also how dry it is in your house can affect the drying time, so check them now and again during the first 6 hours.
  12. At about 6 hours flip the cookies and dry another 6 hrs if necessary.
  13. These look so pretty with the bright goji berries and the dark cacao nibs. Its very festive! You could also add some dried cranberries/blueberries or whatever you have in the pantry.
  14. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.62 Kcal (3469 kJ)
Calories from fat 293.97 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 1.18mg 0%
Sodium 220.23mg 9%
Potassium 733.02mg 16%
Total Carbs 114.42g 38%
Sugars 31.44g 126%
Dietary Fiber 18.23g 73%
Protein 29.04g 58%
Vitamin C 3.8mg 6%
Vitamin A 3.5mg 118%
Iron 126mg 700%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 419.42 Kcal (1756 kJ)
Calories from fat 148.8 Kcal
% Daily Value*
Total Fat 16.53g 50%
Cholesterol 0.6mg 0%
Sodium 111.47mg 9%
Potassium 371.03mg 16%
Total Carbs 57.92g 38%
Sugars 15.91g 126%
Dietary Fiber 9.23g 73%
Protein 14.7g 58%
Vitamin C 1.9mg 6%
Vitamin A 1.8mg 118%
Iron 63.8mg 700%
Calcium 52.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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