Energy Snack Balls Recipe

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Energy Snack Balls
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Ingredients:

  • 1 cup oats
  • 1/2 cup almonds
  • 1/2 cup peanut butter
  • 1/3 cup honey , scant

Directions:

  1. Place nuts and oats in food processor and process till fine.
  2. Add in peanut butter and honey and pulse just till ingredients come together.
  3. If you want to be naughty, add about 1 tablespoon or so of chocolate chips in and knead inches.
  4. Form into golf ball sized balls (or whatever size you choose) and then roll in coconut. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.02 Kcal (2382 kJ)
Calories from fat 285.85 Kcal
% Daily Value*
Total Fat 31.76g 49%
Sodium 12.82mg 1%
Potassium 577.16mg 12%
Total Carbs 60.71g 20%
Sugars 27.02g 108%
Dietary Fiber 9.58g 38%
Protein 18.48g 37%
Vitamin C 0.6mg 1%
Iron 3.3mg 19%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 446.84 Kcal (1871 kJ)
Calories from fat 224.47 Kcal
% Daily Value*
Total Fat 24.94g 49%
Sodium 10.07mg 1%
Potassium 453.23mg 12%
Total Carbs 47.68g 20%
Sugars 21.22g 108%
Dietary Fiber 7.52g 38%
Protein 14.51g 37%
Vitamin C 0.5mg 1%
Iron 2.6mg 19%
Calcium 63.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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