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Raw Corn and Radish Salad with Spicy Lime Dressing Recipe

Raw Corn and Radish Salad with Spicy Lime Dressing Recipe

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Raw Corn and Radish Salad with Spicy Lime Dressing

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Ingredients

Count

Nutrition

319

Calories

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Ingredients:

Serving

2 tbsp fresh lime juice
1 small jalapeno, seeded and coarsely chopped
1 1/2 tsp honey
1/4 tsp cumin
1/4 cup vegetable oil
kosher salt and freshly ground pepper
4 cups fresh corn kernels (from 4 ears )
6 medium radishes, halved and thinly sliced crosswise
1/2 cup coarsely chopped flat-leaf parsley
1/4 small red onion, thinly sliced

Directions:

In a blender, puree the lime juice, jalapeño, honey and cumin. With the machine on, add the oil. Season with salt and pepper.
In a large bowl, toss the corn with the radishes, parsley, red onion and dressing. Season the salad with salt and pepper, transfer to plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.09 Kcal (1336 kJ)
Calories from fat	136.25 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Sodium	13.23mg	1%
Potassium	474.22mg	10%
Total Carbs	40.78g	14%
Sugars	7.06g	28%
Dietary Fiber	4.8g	19%
Protein	6.03g	12%
Vitamin C	17.8mg	30%
Iron	0.5mg	3%
Calcium	23mg	2%

Amount Per 100 g
Calories	170.45 Kcal (714 kJ)
Calories from fat	72.78 Kcal
		% Daily Value*
Total Fat	8.09g	23%
Sodium	7.07mg	1%
Potassium	253.32mg	10%
Total Carbs	21.78g	14%
Sugars	3.77g	28%
Dietary Fiber	2.56g	19%
Protein	3.22g	12%
Vitamin C	9.5mg	30%
Iron	0.3mg	3%
Calcium	12.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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