Fiesta Rice Salad Recipe

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Fiesta Rice Salad
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Ingredients:

Directions:

  1. In a small bowl, stir together lime juice, oil, salsa, cumin and salt. In a large bowl, stir together rice and corn, breaking up any rice clumps.
  2. Pour lime-juice mixture over rice mixture and stir well to coat. Add beans, bell pepper, tomatoes and scallions, and toss gently to combine.
  3. Just before serving, pit, peel and dice avocado, and stir gently into salad. Sprinkle with cilantro, if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4196.91 Kcal (17572 kJ)
Calories from fat 742.77 Kcal
% Daily Value*
Total Fat 82.53g 127%
Sodium 1520.81mg 63%
Potassium 14819.46mg 315%
Total Carbs 670.48g 223%
Sugars 36.32g 145%
Dietary Fiber 164.63g 659%
Protein 211.79g 424%
Vitamin C 182.6mg 304%
Vitamin A 3mg 99%
Iron 100mg 555%
Calcium 1160.6mg 116%
Amount Per 100 g
Calories 217.71 Kcal (912 kJ)
Calories from fat 38.53 Kcal
% Daily Value*
Total Fat 4.28g 127%
Sodium 78.89mg 63%
Potassium 768.74mg 315%
Total Carbs 34.78g 223%
Sugars 1.88g 145%
Dietary Fiber 8.54g 659%
Protein 10.99g 424%
Vitamin C 9.5mg 304%
Vitamin A 0.2mg 99%
Iron 5.2mg 555%
Calcium 60.2mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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