Apple, Almond, and Endive Salad with Creamy Herb Dressing Recipe

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Apple, Almond, and Endive Salad with Creamy Herb Dressing
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a small bowl; stir with a whisk. Stir in tarragon and next 5 ingredients (through 1/8 teaspoon pepper).
  2. Combine apples and endives. Add 1/4 cup dressing; toss gently. Add remaining dressing, if needed, to coat apple mixture. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange 3/4 cup salad mixture on each of 8 salad plates. Top with almonds and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.23 Kcal (4322 kJ)
Calories from fat 423.53 Kcal
% Daily Value*
Total Fat 47.06g 72%
Cholesterol 43.3mg 14%
Sodium 1943.24mg 81%
Potassium 6850.36mg 146%
Total Carbs 123.37g 41%
Sugars 38.69g 155%
Dietary Fiber 68.2g 273%
Protein 32.66g 65%
Vitamin C 163.2mg 272%
Iron 24.6mg 136%
Calcium 1242.2mg 124%
Amount Per 100 g
Calories 47.58 Kcal (199 kJ)
Calories from fat 19.52 Kcal
% Daily Value*
Total Fat 2.17g 72%
Cholesterol 2mg 14%
Sodium 89.57mg 81%
Potassium 315.77mg 146%
Total Carbs 5.69g 41%
Sugars 1.78g 155%
Dietary Fiber 3.14g 273%
Protein 1.51g 65%
Vitamin C 7.5mg 272%
Iron 1.1mg 136%
Calcium 57.3mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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