Grilled Chicken, Corn, and Spinach Salad with Smoky Paprika Dressing Recipe

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Grilled Chicken, Corn, and Spinach Salad with Smoky Paprika Dressing
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Ingredients:

Directions:

  1. Whisk oil, vinegar, shallot, paprika, 1 tsp. salt, the oregano, and pepper in a medium bowl. Chill 1/2 cup of dressing. Add chicken to remaining dressing, turn to coat, and chill, covered, at least 1 1/2 hours or overnight. Let chicken and reserved dressing stand at room temperature about 30 minutes.
  2. Meanwhile, heat grill to medium (350° to 450°). Transfer chicken to a plate. Add corn and mushrooms to marinade and brush to coat. Grill vegetables and chicken, turning once, until vegetables are streaked brown and chicken is no longer pink in center, 15 to 20 minutes for corn and 12 to 18 minutes for chicken and mushrooms. Transfer to a board as done.
  3. Cut warm corn kernels from cobs into a large bowl. Cut chicken and mushrooms into strips; then add to bowl, along with spinach, onions, and reserved dressing, and toss to coat. Season with salt if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2659.43 Kcal (11135 kJ)
Calories from fat 1510.67 Kcal
% Daily Value*
Total Fat 167.85g 258%
Cholesterol 99.17mg 33%
Sodium 5709.39mg 238%
Potassium 1532.15mg 33%
Total Carbs 251.57g 84%
Sugars 153.93g 616%
Dietary Fiber 19.85g 79%
Protein 20.04g 40%
Vitamin C 24.5mg 41%
Iron 3.6mg 20%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 233.34 Kcal (977 kJ)
Calories from fat 132.55 Kcal
% Daily Value*
Total Fat 14.73g 258%
Cholesterol 8.7mg 33%
Sodium 500.94mg 238%
Potassium 134.43mg 33%
Total Carbs 22.07g 84%
Sugars 13.51g 616%
Dietary Fiber 1.74g 79%
Protein 1.76g 40%
Vitamin C 2.2mg 41%
Iron 0.3mg 20%
Calcium 7.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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