Directions:
- Preheat oven to 450°.
- Combine sliced avocado and juice in a small bowl; cover and refrigerate. Trim both ends of corn cobs, leaving husks from corn intact. Place the corn on a baking sheet. Bake at 450° for 20 minutes or until tender. Cool. Remove husks from corn; scrub silks from corn. Cut kernels from ears of corn; discard cobs.
- Reserve 4 whole lettuce leaves. Chop remaining lettuce to measure 4 cups. Combine chopped lettuce, avocado mixture, corn, and radishes. Spoon lettuce mixture into lettuce leaves. Serve with Avocado-Herb Dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.59 Kcal (442 kJ) | ||
| Calories from fat | 46.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 173.41mg | 7% | |
| Potassium | 228.69mg | 5% | |
| Total Carbs | 15.1g | 5% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.5 Kcal (475 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 8% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 186.4mg | 7% | |
| Potassium | 245.82mg | 5% | |
| Total Carbs | 16.23g | 5% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 4.08g | 15% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 5.5mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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