Shrimp and Corn Salad Recipe

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Shrimp and Corn Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the corn, tomatoes, jicama (if using), shrimp, pumpkin seeds, and scallions.
  2. In a separate bowl, whisk together the orange and lime juices, honey, cumin, oil, salt, and pepper. Toss with the shrimp mixture.
  3. It's good cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.24 Kcal (1069 kJ)
Calories from fat 87.52 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 78.23mg 26%
Sodium 402.05mg 17%
Potassium 475.93mg 10%
Total Carbs 26.62g 9%
Sugars 6.02g 24%
Dietary Fiber 4.82g 19%
Protein 15.26g 31%
Vitamin C 22.7mg 38%
Iron 1.4mg 8%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 123.93 Kcal (519 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 15%
Cholesterol 37.98mg 26%
Sodium 195.21mg 17%
Potassium 231.08mg 10%
Total Carbs 12.93g 9%
Sugars 2.92g 24%
Dietary Fiber 2.34g 19%
Protein 7.41g 31%
Vitamin C 11mg 38%
Iron 0.7mg 8%
Calcium 30.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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