Rachel's Tropical Fruit Salsa Recipe

Posted by
Rate It!
Rachel's Tropical Fruit Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.05 Kcal (272 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 79.49mg 3%
Potassium 191.38mg 4%
Total Carbs 16.33g 5%
Sugars 12.98g 52%
Dietary Fiber 1.75g 7%
Protein 1.22g 2%
Vitamin C 28.7mg 48%
Iron 0.7mg 4%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 55.39 Kcal (232 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 67.68mg 3%
Potassium 162.95mg 4%
Total Carbs 13.91g 5%
Sugars 11.06g 52%
Dietary Fiber 1.49g 7%
Protein 1.04g 2%
Vitamin C 24.4mg 48%
Iron 0.6mg 4%
Calcium 23.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top