Black Bean Salsa Recipe

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Ingredients

Count

Nutrition

1553

Calories

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Ingredients:

Serving

Directions:

Combine ingredients in bowl and refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1552.89 Kcal (6502 kJ)
Calories from fat	42.28 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	1201.58mg	50%
Potassium	6973.15mg	148%
Total Carbs	284.97g	95%
Sugars	15.59g	62%
Dietary Fiber	72.99g	292%
Protein	98.89g	198%
Vitamin C	34.1mg	57%
Iron	23.3mg	130%
Calcium	603.7mg	60%

Amount Per 100 g
Calories	238.47 Kcal (998 kJ)
Calories from fat	6.49 Kcal
		% Daily Value*
Total Fat	0.72g	7%
Sodium	184.52mg	50%
Potassium	1070.86mg	148%
Total Carbs	43.76g	95%
Sugars	2.39g	62%
Dietary Fiber	11.21g	292%
Protein	15.19g	198%
Vitamin C	5.2mg	57%
Iron	3.6mg	130%
Calcium	92.7mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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