Grilled Shrimp With Mango Salsa Recipe

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Grilled Shrimp With Mango Salsa
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Ingredients:

Directions:

  1. MAKE THE SALSA:.
  2. Combine all ingredients in a bowl.
  3. Set aside, so they can marry.
  4. TO MAKE THE SHRIMP:.
  5. Rinse and drain shrimp; pat dry with paper towels.
  6. In a bowl, combine shrimp, soy sauce and orange juice.
  7. Let stand 10 minutes.
  8. Meanwhile, prepare a grill, oiling the grill rack.
  9. Thread shrimp onto metal skewers (or wooden skewers that have been soaked in water for about an hour).
  10. Brush with oil and grill over medium heat, regularly brushing with soy mixture, 3 to 4 minutes per side, until shrimp are cooked through.
  11. When finished grilling, remove from skewers and place on a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.72 Kcal (556 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 2.47mg 1%
Sodium 579.49mg 24%
Potassium 239.61mg 5%
Total Carbs 20.23g 7%
Sugars 16.65g 67%
Dietary Fiber 2.53g 10%
Protein 2.27g 5%
Vitamin C 45.9mg 76%
Iron 0.2mg 1%
Calcium 19mg 2%
Amount Per 100 g
Calories 89.65 Kcal (375 kJ)
Calories from fat 33.36 Kcal
% Daily Value*
Total Fat 3.71g 8%
Cholesterol 1.67mg 1%
Sodium 391.43mg 24%
Potassium 161.85mg 5%
Total Carbs 13.67g 7%
Sugars 11.25g 67%
Dietary Fiber 1.71g 10%
Protein 1.53g 5%
Vitamin C 31mg 76%
Iron 0.1mg 1%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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