Quinoa And Green Bean Salad Recipe

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Quinoa And Green Bean Salad
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  1. Put all ingredients together in a bowl.
  2. Toss well.
  3. Serve cold or at room temp as a salad
  4. OR-Leave out the cucmber and serve warm as a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.38 Kcal (324 kJ)
Calories from fat 8.33 Kcal
% Daily Value*
Total Fat 0.93g 1%
Sodium 3.86mg 0%
Potassium 170.8mg 4%
Total Carbs 14.71g 5%
Sugars 1.71g 7%
Dietary Fiber 3.26g 13%
Protein 3.1g 6%
Vitamin C 6.3mg 10%
Iron 1.1mg 6%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 71.15 Kcal (298 kJ)
Calories from fat 7.66 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 3.55mg 0%
Potassium 157.06mg 4%
Total Carbs 13.53g 5%
Sugars 1.57g 7%
Dietary Fiber 3g 13%
Protein 2.85g 6%
Vitamin C 5.7mg 10%
Iron 1mg 6%
Calcium 32.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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