Ingredients:
- 1 skinless, boneless chicken breast half - cut into strips
- 4 green onions , cut into 1-inch pieces
Directions:
- Bring the rice and water to a boil in a saucepan; reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Bring the chicken stock to a boil in a small saucepan. Stir in the soy sauce and brown sugar until the sugar has dissolved. Reduce heat to low; keep warm.
- Heat several tablespoons of the chicken sauce in a skillet over medium heat. Cook and stir the onion and shiitake mushrooms in the sauce until the onion has softened, about 3 minutes. Add the chicken, green onions, and a few more tablespoons of the sauce; continue cooking until the chicken is no longer pink in the center, about 5 minutes more. Spread the chicken mixture evenly over the skillet; pour the beaten egg overtop. Reduce heat to medium-low and sprinkle with the snow peas. Cook and stir until the egg has firmed and is no longer runny, about 3 minutes.
- Divide the rice between two bowls and spoon the egg mixture evenly overtop. Pour additional chicken sauce over the rice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.22 Kcal (1789 kJ) | ||
| Calories from fat | 82.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 236.9mg | 79% | |
| Sodium | 2642.72mg | 110% | |
| Potassium | 894.29mg | 19% | |
| Total Carbs | 46.99g | 16% | |
| Sugars | 15.92g | 64% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 40.94g | 82% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2.7mg | 15% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 56.64 Kcal (237 kJ) | ||
| Calories from fat | 10.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 14% | |
|---|---|---|---|
| Cholesterol | 31.41mg | 79% | |
| Sodium | 350.39mg | 110% | |
| Potassium | 118.57mg | 19% | |
| Total Carbs | 6.23g | 16% | |
| Sugars | 2.11g | 64% | |
| Dietary Fiber | 0.42g | 13% | |
| Protein | 5.43g | 82% | |
| Vitamin C | 0.7mg | 8% | |
| Iron | 0.4mg | 15% | |
| Calcium | 13.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Chicken Stir-Fry
Water , plus, Water, divided, Peanut butter, Soy sauce and 7 more.. -
Peanut Chicken Stir-Fry
Water, divided, Peanut butter, Soy sauce, Brown sugar and 6 more.. -
Korean-Style Beef and Rice Bowl
Water, Short-grain white rice, Salt, Pepper, Soy sauce and 6 more.. -
Chicken and Shiitake Mushroom Soup
Chicken breast, boneless, skinless, thinly sliced and 11 more.. -
Mandarin Chicken
Boneless chicken breast, diced into bite size pieces and 16 more.. -
Moo Goo Gai Pan IIi
Chicken stock, Dry sherry, Cornstarch, Sugar, Oil and 11 more.. -
Baked Veggie Spring Rolls
Reduced sodium soy sauce, Grated peeled gingerroot and 16 more.. -
Quick and Easy Kung Pao Chicken for Two
Soy sauce, Vinegar (any kind ), Sugar, Ground ginger and 9 more.. -
Spam Musubi
Uncooked short-grain white rice, Water, Rice vinegar and 6 more.. -
Asian poached chicken
Chicken stock, Water, Oyster sauce, Soy sauce, Brown sugar and 10 more.. -
Creamy Rice Pudding
Short-grain rice, Boiling water, Sugar, Cornstarch, Salt and 8 more.. -
Chicken Katsudon
Skinless chicken breasts, Egg, Water, Water, Dashi and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Quick and Easy Beef and Broccoli - Yummy!
Rump steak, finely sliced and slightly frozen , it s easi... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
