Quick Cantonese Sauce Recipe

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Quick Cantonese Sauce
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Ingredients:

Directions:

  1. In a bowl, stir together olive oil, onions, tomatoes, ginger root, and garlic. Season with sugar, salt, and soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.51 Kcal (1627 kJ)
Calories from fat 315.22 Kcal
% Daily Value*
Total Fat 35.02g 54%
Sodium 2097.48mg 87%
Potassium 374.69mg 8%
Total Carbs 15.89g 5%
Sugars 8.06g 32%
Dietary Fiber 3.14g 13%
Protein 4.79g 10%
Vitamin C 16.9mg 28%
Iron 0.6mg 3%
Calcium 40mg 4%
Amount Per 100 g
Calories 162.45 Kcal (680 kJ)
Calories from fat 131.81 Kcal
% Daily Value*
Total Fat 14.65g 54%
Sodium 877.06mg 87%
Potassium 156.68mg 8%
Total Carbs 6.65g 5%
Sugars 3.37g 32%
Dietary Fiber 1.31g 13%
Protein 2g 10%
Vitamin C 7.1mg 28%
Iron 0.2mg 3%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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