Amount Per 1 Serving
Calories	22.4 Kcal (94 kJ)
Calories from fat	4.23 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	0.85mg	0%
Sodium	25.21mg	1%
Potassium	11.25mg	0%
Total Carbs	4.14g	1%
Sugars	1.61g	6%
Dietary Fiber	0.48g	2%
Protein	0.51g	1%
Iron	0.2mg	1%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	315.39 Kcal (1320 kJ)
Calories from fat	59.52 Kcal
		% Daily Value*
Total Fat	6.61g	1%
Cholesterol	11.93mg	0%
Sodium	354.93mg	1%
Potassium	158.43mg	0%
Total Carbs	58.3g	1%
Sugars	22.63g	6%
Dietary Fiber	6.76g	2%
Protein	7.17g	1%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	0%
Iron	3.3mg	1%
Calcium	171.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sugar/ Cinnamon Toast

Whole wheat bread, Butter, Sugar, Cinnamon
Cinnamon-Toast Blueberry Bakes

Butter, melted, Sugar, Ground cinnamon and 4 more..
Mommy's Banana Bread

Butter, White sugar, Ground cinnamon, All-purpose flour and 10 more..
Pumpkin Coffee Cake

Butter, Eggs, Sugar, Vanilla, Sour cream, Flour and 14 more..
Cinnamon Swirl Coffee Cake

Unsalted butter, softened (2 sticks), Sugar and 14 more..
Swedish Apple Yeast Bread-Betty Crocker Recipe Cards

Butter, Sugar, Cinnamon (i used cardamom instead) and 11 more..
Cranberry-Apple Biscuits

Butter, melted, Sugar, Ground cinnamon, Ground ginger and 10 more..
Puff Pastry Apple Turnovers

Sugar, King arthur unbleached all-purpose flour and 8 more..

Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Also Try

Quick and Easy Indian-Style Okra

Vegetable oil, Mustard seed, Asafoetida powder and 9 more..
Quick and Easy French Toast

Egg, Milk, Pure vanilla extract, Cinnamon
Quick And Easy Cinnamon Rolls

Bread dough (buy from local bakery), Soft butter and 6 more..
Quick and Easy Beef and Broccoli - Yummy!

Rump steak, finely sliced and slightly frozen , it s easi... and 8 more..
Quick and Easy Sausage and Cheese Muffins

Sausage , any variety, Condensed cheddar cheese soup and 3 more..
Quick and Easy Oatmeal Muffins

Eggs, Brown sugar, Vegetable oil, Milk, All-purpose flour and 4 more..
Quick and Easy Huevos Rancheros

Corn tostada shells, Refried beans and 7 more..
Quick and Easy Peanut Butter Oatmeal

Old-fashioned oats, Ground flax seed, Salt, Water and 5 more..
Quick and Easy Egg Bake- Dinner Favorite!!

Asparagus, cut in 2 inch pieces, Eggs and 7 more..
Quick and Easy Kid–friendly Breakfast Nachos

Fresh fruit, Jam (wildberry is a great choice) and 2 more..