Pud's Potato Soup Recipe

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Pud's Potato Soup
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Ingredients:

Directions:

  1. Combine the potatoes, carrot, celery, onion, and salt in a 2-quart pot; pour enough water over the potato mixture to just cover. Bring the water to a boil, and cook until the potatoes are soft but not mushy, about 25 minutes. Drain about 1/4 of the remaining water from the mixture, taking care to not lose any of the vegetables. Stir the milk into the vegetable mixture with the basil, dill, and butter. Season with salt and black pepper to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.44 Kcal (626 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 6.72mg 2%
Sodium 709.07mg 30%
Potassium 579.25mg 12%
Total Carbs 28.37g 9%
Sugars 9.7g 39%
Dietary Fiber 4.08g 16%
Protein 5.01g 10%
Vitamin C 4mg 7%
Vitamin A 1.2mg 41%
Iron 1.2mg 6%
Calcium 146mg 15%
Amount Per 100 g
Calories 65.44 Kcal (274 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 3%
Cholesterol 2.94mg 2%
Sodium 310.53mg 30%
Potassium 253.68mg 12%
Total Carbs 12.42g 9%
Sugars 4.25g 39%
Dietary Fiber 1.79g 16%
Protein 2.19g 10%
Vitamin C 1.8mg 7%
Vitamin A 0.5mg 41%
Iron 0.5mg 6%
Calcium 64mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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