Chicken Cheese Chowder Recipe

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Chicken Cheese Chowder
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Ingredients:

Directions:

  1. In a 4-quart saucepan, bring chicken broth to a boil, reduce heat, add potatoes, carrots, celery, onions, salt, poultry seasoning and white wine.
  2. Cover and simmer for 15 minutes or until vegetables are tender.
  3. Meanwhile, melt butter in a heavy saucepan, add flour, mix well and cook over very low heat for 1 minute.
  4. Gradually stir in milk, increase heat to medium high, stirring constantly, until mixture starts to thicken.
  5. Reduce heat to low, stir in cheese until melted.
  6. Add to hot broth mixture, add chicken and stir until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.42 Kcal (1639 kJ)
Calories from fat 208.01 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 56.37mg 19%
Sodium 1001.08mg 42%
Potassium 556.64mg 12%
Total Carbs 27.56g 9%
Sugars 6g 24%
Dietary Fiber 2.63g 11%
Protein 16.03g 32%
Vitamin C 8.9mg 15%
Vitamin A 0.8mg 28%
Iron 1.4mg 8%
Calcium 233.2mg 23%
Amount Per 100 g
Calories 114.9 Kcal (481 kJ)
Calories from fat 61.06 Kcal
% Daily Value*
Total Fat 6.78g 36%
Cholesterol 16.55mg 19%
Sodium 293.86mg 42%
Potassium 163.4mg 12%
Total Carbs 8.09g 9%
Sugars 1.76g 24%
Dietary Fiber 0.77g 11%
Protein 4.71g 32%
Vitamin C 2.6mg 15%
Vitamin A 0.2mg 28%
Iron 0.4mg 8%
Calcium 68.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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