Directions:
- Combine in crockpot first 9 ingredients.
- Cover and cook on high 5 hours.
- Add milk, parsley and potato flakes.
- Cover and cook 30-60 minutes longer, or until potato's are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.51 Kcal (706 kJ) | ||
| Calories from fat | 59.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 1224.29mg | 51% | |
| Potassium | 463.84mg | 10% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.69 Kcal (283 kJ) | ||
| Calories from fat | 23.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 10% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 1% | |
| Sodium | 491.81mg | 51% | |
| Potassium | 186.33mg | 10% | |
| Total Carbs | 10.32g | 9% | |
| Sugars | 2.05g | 20% | |
| Dietary Fiber | 1.38g | 14% | |
| Protein | 1.29g | 6% | |
| Vitamin C | 2.3mg | 9% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.4mg | 5% | |
| Calcium | 32mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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