Proscuitto wrapped cod Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4 piece cod
4 slice proscuitto

Directions:

Salt and pepper cod
Wrap Cod in prosciutto
Grill 3-4 minutes on each side

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.04 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	54.52mg	18%
Sodium	351.48mg	15%
Potassium	272.6mg	6%
Protein	17.4g	35%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	69 Kcal (289 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	47mg	18%
Sodium	303mg	15%
Potassium	235mg	6%
Protein	15g	35%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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