4 baked cod and veggies Recipes

onion, halved and sliced, olive oil, sweet red pepper, diced, sliced fresh mushrooms, garlic clove, minced, ground allspice, salt, pepper, sliced ripe olives, drained, lemon juice, divided, minced fresh parsley, divided, cod fillets (6 oz each)

onion, halved and sliced, olive oil, sweet red pepper, diced, sliced fresh mushrooms, garlic clove, minced, ground allspice, salt, pepper, sliced ripe olives, drained, lemon juice, divided, minced fresh parsley, divided, cod fillets (6 oz each)

lemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional