Pot o' Gold Potato Soup Recipe

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Pot o' Gold Potato Soup
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  1. In a 3-qt. saucepan, saute celery and onion in butter for 2-3 minutes. stir in broth; bring to boil. Reduce heat. Add potato flakes; cook and stir for 5-7 minutes. Add milk, cheese, garlic salt and chili powder. Cook and stir until cheese is melted. Just before serving, add sour cream and heat through ( do not boil). Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.13 Kcal (1056 kJ)
Calories from fat 120.62 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 39.24mg 13%
Sodium 333.64mg 14%
Potassium 484.97mg 10%
Total Carbs 25.75g 9%
Sugars 4.94g 20%
Dietary Fiber 2.32g 9%
Protein 7.47g 15%
Vitamin C 21.7mg 36%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 192.5mg 19%
Amount Per 100 g
Calories 150.4 Kcal (630 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 21%
Cholesterol 23.4mg 13%
Sodium 199.02mg 14%
Potassium 289.28mg 10%
Total Carbs 15.36g 9%
Sugars 2.95g 20%
Dietary Fiber 1.39g 9%
Protein 4.46g 15%
Vitamin C 13mg 36%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 114.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free

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