Potato Tuna Casserole Recipe

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Potato Tuna Casserole
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Ingredients:

Directions:

  1. Peel potatoes. Slice potatoes on saladmaster #4 cone. Shred garlic (#1 cone) and onion (#2 cone). Mix alfredo sauce, tuna, garlic, onion, green pepper, spinach and milk together with potatoes. Spray lightly casserole dish or glass oblong 9 x 13 pan with Pam, Olive Oil or Canola Oil. Put everything in casserole dish. Top with shredded cheese. Cover with crumbled chips (tostitoes or regular potato chips). Drizzle melted butter over top. Cover with foil. Bake 350º for 45 minutes. Remove foil and bake 15 minutes longer so top is crunchy and golden brown. (Or until potatoes are done.)
  2. Serves 12. Serve with lettuce salad and biscuits or corn of the cob.
  3. Alfredo sauce directions:
  4. Melt butter in medium saucepan over medium/low heat. Add the garlic, cream, white pepper and bring mixture to a simmer. Stir often. Add the parmesan cheese and simmer sauce for 8-10 minutes or until sauce has thickened and is smooth.
  5. When sauce is thickened add the mozzarella cheese and stir until smooth. Stir frequently watching so it will not scorch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.19 Kcal (3086 kJ)
Calories from fat 390.89 Kcal
% Daily Value*
Total Fat 43.43g 67%
Cholesterol 88.24mg 29%
Sodium 1487.69mg 62%
Potassium 1170.88mg 25%
Total Carbs 61.71g 21%
Sugars 8.01g 32%
Dietary Fiber 6.04g 24%
Protein 26.02g 52%
Vitamin C 26.5mg 44%
Vitamin A 0.7mg 23%
Iron 1.9mg 11%
Calcium 521.5mg 52%
Amount Per 100 g
Calories 266.46 Kcal (1116 kJ)
Calories from fat 141.29 Kcal
% Daily Value*
Total Fat 15.7g 67%
Cholesterol 31.9mg 29%
Sodium 537.73mg 62%
Potassium 423.22mg 25%
Total Carbs 22.31g 21%
Sugars 2.9g 32%
Dietary Fiber 2.18g 24%
Protein 9.4g 52%
Vitamin C 9.6mg 44%
Vitamin A 0.3mg 23%
Iron 0.7mg 11%
Calcium 188.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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