Alfredo Sauce Recipe

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Alfredo Sauce
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  1. Note: We usually cut this recipe in half.
  2. Melt butter in medium saucepan over medium/low heat.
  3. Add the garlic, cream, white pepper and bring mixture to a simmer.
  4. Stir often.
  5. Add the Parmesan cheese and simmer sauce for 8-10 minutes or until sauce has thickened and is smooth.
  6. When sauce has thickened add the Mozzarella cheese and stir until smooth. STIR FREQUENTLY.
  7. While the sauce cooks, boil noodles for 3-5 minutes.
  8. Place pasta on serving plates and spoon sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.26 Kcal (2664 kJ)
Calories from fat 363.81 Kcal
% Daily Value*
Total Fat 40.42g 62%
Cholesterol 126.42mg 42%
Sodium 299.8mg 12%
Potassium 203.45mg 4%
Total Carbs 51.98g 17%
Sugars 3g 12%
Dietary Fiber 3.11g 12%
Protein 18.66g 37%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 8%
Iron 239mg 1328%
Calcium 313.1mg 31%
Amount Per 100 g
Calories 380.98 Kcal (1595 kJ)
Calories from fat 217.84 Kcal
% Daily Value*
Total Fat 24.2g 62%
Cholesterol 75.7mg 42%
Sodium 179.52mg 12%
Potassium 121.82mg 4%
Total Carbs 31.12g 17%
Sugars 1.8g 12%
Dietary Fiber 1.86g 12%
Protein 11.17g 37%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 8%
Iron 143.1mg 1328%
Calcium 187.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
  • 17

Good Points

  • saturated fat free

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