Directions:
- This is a type of soup that I like to prepare thick.
- Try it a couple times until you have the consistency your family desires.
- Everyone likes it made a little differently.
- Peel potatoes and cube.
- Boil in just enough water to cover the potatoes by a half an inch or so.
- Once potatoes are cooked, add can of milk, onion (more or less to taste) and salt and pepper (also to taste).
- Simmer on medium.
- In a separate bowl, combine flour and egg; mix with fork.
- This should be a lumpy crumbly mixture.
- Drop crumbles into the simmering mixture.
- Let simmer ten to fifteen minutes more.
- Add cornstarch to thicken mixture if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.02 Kcal (1214 kJ) | ||
| Calories from fat | 56.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 10% | |
| Sodium | 643.3mg | 27% | |
| Potassium | 524.82mg | 11% | |
| Total Carbs | 52.21g | 17% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3mg | 17% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 152.11 Kcal (637 kJ) | ||
| Calories from fat | 29.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 10% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 10% | |
| Sodium | 337.41mg | 27% | |
| Potassium | 275.27mg | 11% | |
| Total Carbs | 27.39g | 17% | |
| Sugars | 2.92g | 22% | |
| Dietary Fiber | 3.59g | 27% | |
| Protein | 3.74g | 14% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 1.6mg | 17% | |
| Calcium | 68.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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