Directions:
- Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Meanwhile, cut the tips off asparagus spears; set aside for garnish. Cut stalks into 1-in. pieces; place in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 18-20 minutes or until tender. Drain asparagus and place in a food processor or blender. Cover and process until pureed; set aside. Drain potatoes; mash and set aside.
- In a large saucepan, melt 1 tablespoon butter; whisk in flour until smooth. Gradually stir in cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in asparagus pieced, mashed potatoes, salt and pepper. Transfer to a greased shallow 1-1/2 quart baking dish. Top with reserved asparagus tips.
- Melt remaining butter; lightly brush some over top. Toss bread crumbs, Parmesan cheese and remaining butter; sprinkle over casserole. Bake, uncovered, at 350° for 25-30 minutes or until lightly browned. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.21 Kcal (616 kJ) | ||
| Calories from fat | 69.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 24.7mg | 8% | |
| Sodium | 229.55mg | 10% | |
| Potassium | 323.13mg | 7% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.9mg | 10% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.14 Kcal (457 kJ) | ||
| Calories from fat | 51.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 12% | |
|---|---|---|---|
| Cholesterol | 18.31mg | 8% | |
| Sodium | 170.19mg | 10% | |
| Potassium | 239.57mg | 7% | |
| Total Carbs | 12.52g | 6% | |
| Sugars | 2.65g | 14% | |
| Dietary Fiber | 2.21g | 12% | |
| Protein | 2.71g | 7% | |
| Vitamin C | 3.4mg | 8% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 1.4mg | 10% | |
| Calcium | 47.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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