Mother's Ham Casserole Recipe

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Mother's Ham Casserole
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Ingredients:

Directions:

  1. In a saucepan, bring the potatoes, carrot, celery and water to a boil. Reduce heat; cover and cook about 15 minutes or until tender. Drain.
  2. In a large skillet, saute the ham, green pepper and onion in 3 tablespoons butter until tender. Add to the potato mixture. Transfer to a greased 1-1/2-qt. baking dish.
  3. In a large saucepan, melt the remaining butter; stir in flour until smooth. Gradually add the milk, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add cheese and stir until melted.
  4. Pour over the ham mixture. Sprinkle with bread crumbs. Bake, uncovered, at 375° for 25-30 minutes or until heated through. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.44 Kcal (1764 kJ)
Calories from fat 241.32 Kcal
% Daily Value*
Total Fat 26.81g 41%
Cholesterol 62.71mg 21%
Sodium 627.35mg 26%
Potassium 539.26mg 11%
Total Carbs 36.87g 12%
Sugars 14.87g 59%
Dietary Fiber 4.88g 20%
Protein 9.08g 18%
Vitamin C 7.2mg 12%
Vitamin A 1.1mg 36%
Iron 12.1mg 67%
Calcium 269.5mg 27%
Amount Per 100 g
Calories 75.18 Kcal (315 kJ)
Calories from fat 43.05 Kcal
% Daily Value*
Total Fat 4.78g 41%
Cholesterol 11.19mg 21%
Sodium 111.91mg 26%
Potassium 96.19mg 11%
Total Carbs 6.58g 12%
Sugars 2.65g 59%
Dietary Fiber 0.87g 20%
Protein 1.62g 18%
Vitamin C 1.3mg 12%
Vitamin A 0.2mg 36%
Iron 2.2mg 67%
Calcium 48.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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