Yummy Asparagus Potato Ham Bake Recipe

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Yummy Asparagus Potato Ham Bake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. In medium saucepan cook potatoes, covered, in small amount of lightly salted boiling water 5 to 7 minutes, just until tender. Drain; transfer to bowl and set aside.
  2. For sauce, in same saucepan combine cream cheese, milk, 2 tablespoons Parmesan, and 1/4 teaspoon black pepper. Heat and whisk until smooth and cheese is melted. Remove from heat; stir in tarragon.
  3. Layer potatoes, ham, asparagus, and sauce in 1-1/2-quart baking dish. Bake, covered, 20 minutes. Uncover; sprinkle remaining Parmesan. Bake 10 to 12 minutes. Let stand 5 minutes. Top with tarragon and freshly ground black pepper. Serves 4.
  4. NOTE: Use small asparagus spears - big, woody ones do not work in this recipe unless you cook them a bit first.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396 Kcal (1658 kJ)
Calories from fat 201.23 Kcal
% Daily Value*
Total Fat 22.36g 34%
Cholesterol 96.94mg 32%
Sodium 1047.79mg 44%
Potassium 1016.99mg 22%
Total Carbs 29.88g 10%
Sugars 8.02g 32%
Dietary Fiber 3.43g 14%
Protein 22.66g 45%
Vitamin C 40.5mg 67%
Iron 95.4mg 530%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 101.14 Kcal (423 kJ)
Calories from fat 51.4 Kcal
% Daily Value*
Total Fat 5.71g 34%
Cholesterol 24.76mg 32%
Sodium 267.61mg 44%
Potassium 259.75mg 22%
Total Carbs 7.63g 10%
Sugars 2.05g 32%
Dietary Fiber 0.88g 14%
Protein 5.79g 45%
Vitamin C 10.3mg 67%
Iron 24.4mg 530%
Calcium 53.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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