Cheesy Asparagus Casserole Recipe

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Ingredients:

Serving

2 lb fresh asparagus, trimmed , cut into 1-inch pieces
1/4 cup butter, cubed
1/4 cup king arthur unbleached all-purpose flour
2 cups milk or half-and-half cream
1/2 tsp salt
1/4 tsp pepper
6 hard-cooked eggs, sliced
1 cup (4 oz) shredded cheddar cheese
1 cup crushed potato chips

Directions:

In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain well; set aside.
In a large saucepan over medium heat, melt butter. Stir in flour until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Add salt and pepper.
In an ungreased 11-in. x 7-in. baking dish, layer half of the asparagus. Cover with half of the eggs, cheese and sauce. Repeat layers. Sprinkle with potato chips.
Bake, uncovered, at 350° for 30 minutes or until heated through. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.91 Kcal (2043 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	213.43mg	71%
Sodium	326.67mg	14%
Potassium	1191.69mg	25%
Total Carbs	53.54g	18%
Sugars	7.65g	31%
Dietary Fiber	5.41g	22%
Protein	17.35g	35%
Vitamin C	19.3mg	32%
Vitamin A	0.1mg	3%
Iron	4mg	22%
Calcium	206.1mg	21%

Amount Per 100 g
Calories	133.08 Kcal (557 kJ)
Calories from fat	56.47 Kcal
		% Daily Value*
Total Fat	6.27g	35%
Cholesterol	58.22mg	71%
Sodium	89.1mg	14%
Potassium	325.05mg	25%
Total Carbs	14.6g	18%
Sugars	2.09g	31%
Dietary Fiber	1.48g	22%
Protein	4.73g	35%
Vitamin C	5.3mg	32%
Iron	1.1mg	22%
Calcium	56.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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