Directions:
- Cut the tomatoes crosswise in half and remove the pulp.
- Season lightly with salt and pepper, and cook in hot oil for a few minutes.
- Place a freshly shelled egg in each tomato half and pour over them a little thick tomato sauce or puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.41 Kcal (295 kJ) | ||
| Calories from fat | 37.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 139.88mg | 47% | |
| Sodium | 49.91mg | 2% | |
| Potassium | 209mg | 4% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.58 Kcal (279 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 132.27mg | 47% | |
| Sodium | 47.2mg | 2% | |
| Potassium | 197.64mg | 4% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 2.29g | 10% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 9mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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