¿porque No? Mexican Pesto Recipe

Posted by
Rate It!
¿porque No? Mexican Pesto
Add your photo!
Ingredients
9
Count
Nutrition
215
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. NOTE: Pumpkin seeds are also known as pepitas .
  2. Roast the cumin seeds and pumpkin seeds and set aside to cool. DO NOT burn.
  3. In mini-blender or food processor add all the ingredients and blend to a paste.
  4. Can also use a pestle and mortar or molcajete to blend the ingredients.
  5. Stir into cooked hot rice, noodles - spread on bolillos - .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.38 Kcal (902 kJ)
Calories from fat 166.82 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 44.36mg 15%
Sodium 710.84mg 30%
Potassium 25.22mg 1%
Total Carbs 2.56g 1%
Sugars 0.07g 0%
Dietary Fiber 0.42g 2%
Protein 10.65g 21%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 231mg 23%
Amount Per 100 g
Calories 1471.3 Kcal (6160 kJ)
Calories from fat 1139.58 Kcal
% Daily Value*
Total Fat 126.62g 29%
Cholesterol 303.05mg 15%
Sodium 4855.95mg 30%
Potassium 172.3mg 1%
Total Carbs 17.49g 1%
Sugars 0.45g 0%
Dietary Fiber 2.89g 2%
Protein 72.75g 21%
Vitamin C 9.8mg 2%
Vitamin A 2.5mg 12%
Iron 1.9mg 2%
Calcium 1578.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top