No Sugar Dry Barbecue Rub Recipe

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No Sugar Dry Barbecue Rub
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Minutes

Ingredients:

Directions:

  1. Place all ingredients in a large bowl
  2. Whisk to combine.
  3. Rub generously on meat.
  4. Store in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.92 Kcal (159 kJ)
Calories from fat 14.79 Kcal
% Daily Value*
Total Fat 1.64g 3%
Sodium 608.21mg 25%
Potassium 243.25mg 5%
Total Carbs 6.9g 2%
Sugars 0.81g 3%
Dietary Fiber 3.94g 16%
Protein 1.78g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 262.02 Kcal (1097 kJ)
Calories from fat 102.16 Kcal
% Daily Value*
Total Fat 11.35g 3%
Sodium 4202.35mg 25%
Potassium 1680.71mg 5%
Total Carbs 47.71g 2%
Sugars 5.63g 3%
Dietary Fiber 27.24g 16%
Protein 12.3g 4%
Vitamin C 8.4mg 2%
Vitamin A 0.8mg 4%
Iron 17.2mg 14%
Calcium 307.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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